My Divine Self

Namaste. A greeting in which my divine self greets your divine self.

On Negative Thoughts…

Negative thoughts and emotions are violent, in that they cause injury to yourself and others, regardless of whether they are performed by you, done by others, or you permit them to be done. 

They arise from greed, anger, or delusion regardless of whether they arise from mild, moderate, or excessive emotional intensity. 

They result in  endless misery and ignorance. 

Therefore, when you consistently cultivate the OPPOSITE thoughts and emotions, the unwholesome tendencies are gradually destroyed. 

-II, 34. Yoga Sutras of Patanjali

This is yoga.

This is yoga.

Karma Cleanse: Act with love

Karma Cleanse: Act with love

(Source: cameramind)

This would make a beautiful tattoo.

This would make a beautiful tattoo.

(Source: oolfullop)

So gorgeous.  via: yogapractice: Mary Aranas & Adi Carter at Bethesda Terrace, Central Park NY Yoga in New York Project. Sponsored by Yoga Journal and Hanuman Clothing more Yoga Photography at www.wari.cat

So gorgeous. 

via:

yogapractice:

Mary Aranas & Adi Carter at Bethesda Terrace, Central Park NY

Yoga in New York Project. 
Sponsored by Yoga Journal and Hanuman Clothing

more Yoga Photography at www.wari.cat

Yoga Journal 21 Day Challenge - Day 1

The Yoga Journal 21 Day Challenge started yesterday officially but I personally started today. The site sends you a yoga sequence video, a meditation, tips to go with, and a vegetarian recipe. 

I’m not big on going vegetarian because I LOVE meat but depending on the recipe, I’d be open to trying. You can sign up based on your skill level and they will send you the appropriate emails. 

Day 1 - The sequence was pretty good, got my blood flowing. It’s meant for wakening and energizing the body through breathing and it did just that. It was a short, 20 minute sequence so it was perfect to get things going and I’ll be saving it to incorporate into a morning routine for the future.